Whole Life Health & Fitness Coaching
Every aspect of your life is better when you feel strong and confident, and taking care of the body is part of that.
Let's uncover your WHY to inspire and motivate you to achieve the healthiest and happiest you!
Find out more about The Badass Boomer 90 Day Transformation.
Live Zoom Class
Tue Wed Thu
at 8:00 AM
50 Minutes Fitness Fun & Cool down
Thai Yoga Massage
Thai massage… “is like having yoga done to you!” Thai massage is an ancient form of body work that combines muscle compression, acupressure and yoga-like stretches to relax and rejuvenate the body and mind.