Badass Boomer!
Health & Life Coaching
Live Zoom Class
Thai Yoga Massage
Learn how fitness, self-care, food and attitude make a huge impact on the quality of your well-being, and discover what ways are best for you to create a life of abundant energy.
Thai massage… “is like having yoga done to you!” Thai massage is an ancient form of body work that combines muscle compression, acupressure and yoga-like stretches to relax and rejuvenate the body and mind.
Every aspect of your life is better when you feel strong and confident- and taking care of the body is part of that. Join in on the fun while I guide, inspire and motivate you to achieve the healthiest and happiest you!
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